Legumes

Legumes

Product Description:


I Well-known legumes include alfalfa, clover, peas, beans, chickpeas, lentils, lupin bean, mesquite, carob, soybeans, peanuts and tamarind. ... A legume fruit is a simple dry fruit that develops from a simple carpel and usually dehisces (opens along a seam) on two sides.

The most common varieties of legumes are beans. These include adzuki beans, black beans, soybeans, anasazi beans, fava beans, garbanzo beans (chickpeas), kidney beans and lima beans. These foods are high in protein and carbohydrates but low in fat

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