Papadum. A papadum is a thin, crisp, disc-shaped food from the Indian subcontinent; typically based on a seasoned dough usually made from peeled black gram flour (urad flour), fried or cooked with dry heat. Flours made from other sources such as lentils, chickpeas, rice, tapioca, or potato can be used..
Indian. Poppadoms are usually made with rice and lentil flour. Make sure these are cooked in oil that has not been used to cook gluten-containing foods. Lentils constitute a key part of vegetarian dishes and are good gluten-free options.